About Hotworx Woodway

Join us at the Woodway HOTWORX, located right at The Outlook at Bosque Ridge on Woodway Dr. Look for Suite 613!

What makes HOTWORX unique? We’re a locally owned, 24/7 infrared sauna fitness studio. We harmonize heat, infrared energy, and exercise to maximize the efficiency of your workout. You can choose from our 30-minute isometric or 15-minute HIIT sessions—led by Virtual Instructors—and earn the burn!

HOTWORX Hot Yoga redefines your practice, merging classic poses with infrared energy for accelerated benefits. Shed pounds, gain flexibility, and achieve mental serenity. This unique yoga approach enhances detoxification, turning each session into an effective, deeply fulfilling experience for body and mind.

Looking for a low-impact, high-intensity option? Try HOTWORX Hot Pilates, which combines core-strengthening movements with the power of infrared heat to tone muscles, improve posture, and boost endurance. It’s the perfect complement to your Hot Yoga sessions and helps you sculpt and strengthen from the inside out.

Want to maximize your results? Cross train in our FX Zone with weights and strength training equipment. A silent trainer video will lead you through all kinds of exercises. Of course, if you have your own plan, grab our equipment and go for it!

Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!

ISOMETRIC WORKOUTS

30 MINUTES / UP TO 3 MEMBERS PER SESSION

hot Iso

Isometric Compression Postures

HOT PILATES

Traditional Pilates

HOT YOGA

Athletic Style Yoga

HOT BUNS

Focus on the Glutes

HOT BARRE NONE

Unique Ballet Workout without the Barre

HOT CORE

Abs, Hips, and Lower Back

HOT WARRIOR

Advanced Series of Isometric Postures

HOT BANDS

Intense Total Body Resistance Bands Workout

HOT stretch

Stretch Session Workout

hiit WORKOUTS

HIGH INTENSITY INTERVAL TRAINING

15 MINUTES / UP TO 3 MEMBERS PER SESSION

HOT CYCLE

Cycle Session with Choreographed Intensity Intervals

HOT THUNDER

First Ever Dual Pulley Water Rower

HOT BLAST

Strength, Endurance, and Cardio HIIT for the Total Body

HIIT Workouts vary by location. See studios for details.

THE FX ZONE

FUNCTIONAL EXERCISE ZONE

Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.